How Can Sports Medicine Frisco TX Benefit You?

What is sports medicine in Frisco TX? If you have never visited a sports medicine clinic, you may not know what these doctors and therapists can do. Knowing may be beneficial, as most people can benefit from the therapies offered by sports medicine experts and doctors.

You Don’t Have to Be an Athlete to Be Injured

First things first: you don’t have to be a professional athlete to receive a sports injury. You may roll your ankle playing football with your family on Thanksgiving morning. You could crack a rib if you get elbowed during a basketball game with your friends. Whether your activity of choice is hiking, cycling, or playing sports, injuries are possible - and quite common. Knowing where to turn when you receive an injury during sports is vital.

Some sports-related injuries are less severe and can be anything from bruising to serious sprains. More intense injuries may include torn or strained ligaments or muscles. With proper treatment, exercises, stretches and rehabilitation, your injured area can be back to normal in no time. However, putting off a sports medicine Frisco TX office visit can result in permanent injury or improper healing.

Types of Treatments

X-Rays and MRI Tests: If you receive a sports injury, doctors will likely run a few tests, including x-rays and/or MRI tests. These tests are performed so doctors can determine the root of the problem and the severity of the injury.

Cold Laser Therapy: Some sports medicine Frisco TX clinics offer cold laser therapy. This painless therapy involves the doctor or technician shining a red light laser on the injured or affected area. This is a fairly new therapy that not all doctors offer, but an increasing number of them do. Laser therapy can help heal scars and scar tissue, assist muscle healing, and reduce pain, among other things.

Physical Therapy: Physical therapy is probably the most common sports medicine Frisco TX clinics offer. Whether you are regaining stability after a broken ankle or increasing knee flexibility, physical therapy can help get you there. Licensed and certified physical therapists demonstrate exercises, movements and stretches to help strengthen muscle and improve flexibility. Physical therapy appointments can be every few days to every few weeks, depending on the severity of the injury. The more dedicated you are with physical therapy, the sooner you will recover.

Deep Tissue Massage: If muscles are torn, thick scar tissue is common. Deep tissue massage is one of the best ways to relieve pain and loosen up scar tissue. Your sports medicine doctor may suggest weekly or monthly massages, depending on the type of injury you have.

Is Sports Medicine for You?

These are just a few types of therapies offered by sports medicine doctors. Just as each injury case is different, the treatment plan also varies. Whether you are still nursing a years-old injury or you recently hurt yourself during physical activity, give Texas Orthopedic Partners a call at 469-293-4000. Let us help you get back to health!

Keep Moving With The Help Of Sports Medicine In Frisco TX

It is wonderful to be active but along with activity comes the possibility of injury and that is where sports medicine in Frisco TX comes into play. We are encouraged to participate in some type of activity on a daily basis. That activity can be walking, jogging, fitness classes, bowling, tennis or anything else that get us up and moving.  It is great for our bodies and improvement of our overall health both physical and mental. Our society encourages us to stop being “couch potatoes” and get moving.
Injuries unfortunately are bound to occur at one point or another in our quest for fitness. Sports medicine in Frisco TX understands how pain can affect us. They know how to not only treat but to educate on prevention of injuries. What was once thought to only be for the “elite” athlete has branched out to meet the needs of not only professionals but amateurs and everyday people, of all ages, who are participating in some form of athletics.
Exercising on a regular basis has a big chance of bringing on pain. That pain can occur from a variety of injuries to locations all over the body. Here are a few of the most common injury locations: Knees, hips, foot, ankle, legs, shoulders, neck, elbows, arms, wrist, and back. Strains, pulls, breaks, and tears can elevate our pain thresholds.
If you start to feel pain or know that you have been injured, the first thing you need to do is stop doing it! Pain is a warning sign and to continue with an activity causing pain has the possibility of further damage. You need to see a physician and seek immediate treatment.
There are always going to be warning signs, some we will notice before others, but remember to be mindful of them. They play an important role in diagnosis. Joint pain that persists, tenderness, especially in an isolated or specific area, swelling outwardly but also swelling that is not necessarily seen but felt coming from much deeper inside, reduced range of motion, weakness, numbness or tingling can all be trying to tell you something is wrong. See a physician so that healing through specific treatment can begin to take place.

Don’t stop moving because it is good for you and the risk of injury for most of us is low to moderate, but if an injury does occur turn to sports medicine in Frisco TX.  Here at Texas Ortho Partners we are ready to help you heal and get you up and moving again. Don’t let pain get in the way.

Sports medicine Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035
(469) 293-4000

Athletes and Non-Athletes Alike Benefit from Sports Medicine in Frisco TX

Sports Medicine in Frisco TX isn’t just for athletes. While it’s true that sports medicine tends to focus on evaluation, diagnosis and treatment of sports-related injuries, even people who aren’t into sports, professionally or otherwise, require rehabilitation and treatment for conditions similar to those that athletes incur. If you have an injury that affects your movement, a sports medicine specialist is the one who can pinpoint the cause, assess the extent of the damage, if any, and recommend a course of treatment that includes physical therapy and exercise to get you back to your old self.

According to the American Academy of Physical Medicine and Rehabilitation, some non-athletic issues that a specialist in sports medicine in Frisco TX can address include injuries from accidents or chronic conditions that limit your range of motion and function. They can also assist you in recovering from surgery or a stroke and help you deal with pain from repetitive stress or arthritis. Sports medicine specialists can even help you address weight problems, especially if excess weight causes other health problems and has limited your mobility, making it difficult to exercise.

Do keep in mind, however, that sports medicine did start out in the sports field, with the goal of getting athletes back on their feet and the playing field, if possible. Sometimes this involves surgery, but doctors of sports medicine also specialize in non-surgical treatments for pain relief and rehabilitation after an injury or surgery. These can include one or a combination of:

• medication
• massage therapy
• stretching
• muscle-strengthening exercises

Recommended exercises will be only those that can provide strengthening benefits without aggravating your condition. Sometimes your doctor will also advise using a brace to provide extra support, such as with a knee or lower back injury.

Texas Ortho Partners offers the best in sports medicine in Frisco TX. Their professional team of orthopedic surgeons have the experience and skill to diagnose and treat all manner of orthopedic conditions including hand and elbow issues, joint replacement, general arthroscopy, arthritis treatment and more. From evaluation through diagnosis, treatment and recovery, you’ll have access to vital education and support from Texas Ortho Partners’ skilled staff. It’s always daunting to face an injury, whether you’re an athlete who relies on your physical condition for your livelihood, or you don’t participate in sports at all. You won’t have to do it alone when you place yourself in the professional hands of the doctors at Texas Ortho Partners.

 

Sports Medicine Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, 75035
(469) 293-4000

4 Types of Injuries Treated by Sports Medicine in Frisco TX

Any doctor specializing in sports medicine in Frisco TX has treated their share of sports injuries. There are many benefits to participating in sports, including better health, a trimmer figure, camaraderie with fellow athletes – and maybe even a substantial salary if you go pro. But injuries are part of the downside to sports. Here are four common problems that may occur during sports or exercise.
1-  Knee Injuries
Knee injuries are one of the most common maladies suffered by athletes. Four types of ligaments in the knee are prone to injury – the lateral collateral ligament (LCL) , which is often damaged by a forceful blow to the inside of the knee; the posterior cruciate ligament (PCL), which is compromised when the knee is bent. The PCL is often injured while playing soccer, football and baseball.  The anterior cruciate ligament (ACL) is damaged from a hit to the side of the knee  or a change in direction while turning or running.. The medial collateral ligament (MCL) is compromised from a hit to the outside of the knee. It  can occur during sports with a lot of stop-and-go movements, such as skiing or soccer.
2 – Fractures
There are two main types of fractures, or broken bones. Acute fractures are due to an intense, one-time, bone injury. Ongoing stress on a bone from repetitive movements, is called stress fractures. These fractures are commonly seen in runners and track and field athletes, such as long jumpers. Depending on the extent of the injury, surgery and/or complete rest may be indicated. Rehabilitation and a gradual return to prior activity usually follows. A facility offering sports medicine in Frisco TX will offer many options for treating fractures and ensuring that they heal correctly.
3- Dislocations
When excess force pushes bones out of alignment, a dislocation or luxation occurs. Dislocations are common in football and also happen as a result of sudden falls. Dislocations require emergency medical treatment most of the time.  The bone can be put back into place, but the connective tissue around the joint may be badly damaged. Joints in shoulders, fingers and hands are most commonly dislocated. A doctor practicing sports medicine in Frisco TX  can perform appropriate treatment, including a closed reduction (no incision or cut made to the joint) or an open reduction(surgery).
4- Shin Splints
Pain radiating along the tibia or shin bone is called a shin splint. It usually occurs on the front outside of the lower leg., but anterior shin splints can also occur in the ankle and foot. Medial shin splints cause pain at the point where calf muscles meet the bone at the inner bone edge.  Runners are prone to shine splints, especially when they fall on outdoor tracks or sidewalks.  To avoid shin splints, runners should warm up properly, wear shoes with enough support, and practice good running techniques.


If you’ve suffered an injury after playing sports or exercising and need an expert opinion and treatment, call Texas Orthopedic Partners at 469-293-4000  to schedule an appointment with a doctor of sports medicine in Frisco TX. We offerdiagnostics and imaging, joint replacement surgery, general arthroscopic surgery and treatment for sports injuries. You can download medical history forms and other paperwork from our website.

**
sports medicine Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, 75035
(469) 293-4000