Martes, Disyembre 29, 2015

Sports Medicine Frisco TX: Injury Prevention Key to Success


Texas Orthopedic Partners is your Sports Medicine Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain,

treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other

Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.

Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/

Lunes, Nobyembre 30, 2015

Become Mobile and Independent Again with Knee Replacement in Frisco, TX

knee replacement frisco txArthritis and other debilitating conditions can cause people to consider knee replacement in Frisco, TX. Initially with these conditions, you may not experience any mobility issues, but as they progress due to lack of diagnosis and treatment, it can become harder to walk and move around due to a painful knee. Thankfully, now you can regain your life and independence with knee replacement.
Causes of Knee Joint Pain
While arthritis is the one of the leading causes of knee joint pain, the other reasons for the pain include the following:
  • Trauma due to fracture
  • Increased stress on the joint due to overuse
  • Infection
  • Disorders related to connective tissue
  • Sedentary and inactive lifestyle
  • Being obese or overweight
  • Inflammation of the knee joint because of rheumatoid arthritis
Whatever the reason for your knee joint pain, you can ultimately end up with a stiff joint that adversely affects your ability to perform day-to-day activities.
The Solution Can Be Knee Replacement in Frisco, TX
Knee replacement in Frisco, TX could be the answer to your knee pain symptoms. Once you find a suitable and reputable orthopedic specialist in Frisco TX, he will make a diagnosis and recommend a treatment. If your painful knee joint is affecting your mobility and day-to-day life, the orthopedic surgeon will choose a joint replacement, wherein the arthritic knee joint is replaced with prostheses.
Usually, joint replacement involves replacing the ends of the thigh bone (femur) and shin bone (tibia), inserting a plastic between them to mimic the cartilage and replacing the kneecap or patella. This surgery is typically recommended for patients between the ages of 60 and 80, but can also be performed on patients as young as 20 years old.
With knee replacement in Frisco, TX, the following symptoms will be reduced:
  • Excruciating pain that hinders your ability to walk, go shopping, get in and out of a chair, gardening, and visiting friends
  • Deformity of the affected leg in the form of knock knees or bow legs
  • Stiffness
  • Severe pain that wakes you up in the night and prevents you from obtaining adequate rest and sleep
Do not let your arthritic knee wreak havoc with your days. It is time to reclaim your life by scheduling a knee replacement in Frisco, TX. Set up an appointment with Texas Ortho Partners, where a specialist will evaluate your joint and recommend the right course of treatment. We've been voted award-winning surgeons in D magazine, and we know how to alleviate your suffering. Call the trusted professionals at (469) 293-4000 for outstanding care and solutions to your debilitating knee pain.

Knee Replacement in Frisco, Tx: What You Should Know

knee replacement frisco txIf you have pain and limited mobility in your knee joint, knee replacement in Frisco, TX will help you to resume daily activities without pain. Knee replacement, also called knee arthroplasty, is performed when severe joint pain persists despite non-surgical treatment. When physical therapy, exercise, acupuncture and corticosteroid injections don’t offer relief, knee replacement is the obvious choice.
If you have difficulty walking or performing other activities due to swelling and pain in one or both knees, you’re probably a good candidate for knee replacement. Modern technology makes knee replacement surgery and the healing process after the operation faster and easier than ever. Like any surgery, it has its risks, but today’s knee replacement procedures are designed to get you out of the hospital and back home
During a total knee replacement, your surgeon takes out damaged bone and cartilage from the knee surface and replaces them with metal and plastic. In a partial knee replacement, the surgeon replaces one part of the knee joint. A total knee replacement provides better joint function and pain relief than medication or other conservative treatment. Every year, about 700,000 Americans get knee replacement surgery,
You can resume daily exercise and participate in sports after knee replacement in Frisco, TX. Swimming, walking, biking, bowling and other low-impact activities are recommended after surgery. Karate, handball, hockey and other high-impact sports place too much pressure on weight-bearing joints and should be avoided. Don’t participate in high-impact sports after knee surgery unless you get permission from your doctor.
Knee placements provide pain relief and allow patients to resume normal activity. About 90% of knee replacement surgeries last for up to 15 years, and some last longer. According to Healthline.com, most patients receiving knee replacement are between 50 and 80 years old, with 70 being the average age.Patients getting knee replacement surgery in Frisco TX can be between the ages of 20 and 100, depending on the severity of damage to the knee.
Knee replacement surgery has a few complications. Although there’s little chance you’ll experience any of them, discuss potential problems with your surgeon before the operation. Infection, blood loss and reactions to anesthesia occur in some patients after knee replacement surgery, but they’re quite rare.
Regain your mobility by getting knee replacement in Frisco, TX from a great team. D Magazine readers have voted Texas Ortho Partners “Best Doctors in Collin County for Orthopedics and Orthopedic Surgery in 2015.” Call us at (469)-293-4000 to schedule an appointment.

Sports Medicine in Frisco, TX: Common Knee Injuries

sports medicine frisco txWhen athletes find themselves injured, they often seek help from an expert in sports medicine in Frisco, TX to help them recover and get back in the game. An athlete's body experiences a lot of activity throughout the day, so it is important that they do what they can to avoid being injured during practice or a game. People may remember to stretch and actively work to keep their muscles strong and healthy, but that doesn't always prevent an injury from occurring. There are a number of different injuries people can sustain, but since the knee is one of the largest, most-worked joints in the body, it is not surprising that many athletes find themselves trying to recover from a knee injury.
Here are some of the most common types of knee injuries athletes suffer from and what can be done to prevent them from occurring.
  • Ligament tears
  • Dislocation
  • Strains
  • Sprains
  • Breaks
What Can Be Done to Prevent Knee Injuries From Occurring?
Along with seeking help from a sports medicine professional, when people want to prevent themselves from suffering a knee injury, they can do the following:
  • Weight train to strengthen muscles.
  • Warm up before playing a sport or exercising.
  • Maintain a similar level of activity to prevent muscles from weakening. 
  • Watch and maintain your weight.
  • Stretch prior to engaging in physical activity.
  • Wear proper shoes.
There is never any telling which type of knee injury a person will suffer while they are engaging in physical activity. Should they happen to suffer an injury, in some cases, people will even make the decision to ignore the pain they are experiencing and allow it to get worse and lead to further injuries. However, there will come a time that they will need to get help and start their road to recovery if they want to continue to play the sport they love. This will lead many to seek out a doctor who specializes in sports medicine in Frisco, TX. Many athletes depend on these doctors to not only help them heal, but also to help decrease their chances of that same knee injury occurring again or dealing with a new one.
Get the Best Sports Medicine in Frisco, TX from Texas Ortho Partners
If you are an athlete with any type of injury, and you want to get back to playing the sport you love, consider sports medicine in Frisco, TX. Contact Texas Ortho Partners at 469-293-4000 for the best possible care to help you get back to your former glory.

Knee Replacement in Frisco, TX: Your Knees Take A Beating

If you're considering knee replacement in Frisco, TX, you want to have a great set of doctors to help you find the best solution for your needs. At Texas Orthopedic Partners, we take caring for your joints and muscles seriously, and we want to help you get back to the life you love quickly and with no pain. Activities like running, jumping, walking, playing soccer and tennis can cause great stress for our joints, especially our knees. That's why you need to get someone on board to help you find the right solution to your issues. Call us today at 469-293-4000.


Huwebes, Nobyembre 19, 2015

Knee Replacement in Frisco, TX: Steps to a Successful Recovery

knee replacement frisco txFrom osteoarthritis to an accident or injury, the reasons to need a knee replacement in Frisco, TX are endless. An estimated 600,000 knee replacements are performed in the United States each year. This common procedure is an intensive surgery, but with proper care and recovery, it can be a worthwhile option if you are suffering with immobility, discomfort, or more serious pain. Listed below are the steps necessary for a successful recovery after your surgery.
The First Step to Recovery from Knee Replacement in Frisco, TX Starts in the Hospital
Surgery is serious, so you will need to stay in the hospital for a few days after the procedure. During your stay, you will most likely feel some pain, so your doctor will prescribe a pain management medication. In addition, anti-inflammatory medications and compression socks will be used to reduce swelling and prevent blood clots, ensuring a safe recovery.
You may have difficulty breathing after your surgery because you were under anesthesia, which is why a hospital stay is so essential. Doctors and nurses will monitor your breathing for a few days after surgery to prevent pneumonia.
Physical therapy will begin the day after your surgery for knee replacement in Frisco, TX, as well. Therapists will design a series of light exercises to restore your knee movement. Elevating the leg using a CPM, or Continuous Passive Motion, machine is also necessary. This machine moves the muscle of your legs, reducing swelling and improving blood circulation after your surgery.
At Home
Spending time in the hospital under close supervision, is simple compared to your role in home recovery. Here are some recovery rules to follow at home:
  • Wound Care: Sutures and staples will remain up until a few weeks after your surgery, so you must keep the wound clean to prevent infections. Always keep the incision wrapped to avoid irritation from clothing. Before bathing, cover the incision site with a waterproof bandage and wrap in plastic wrap for extra protection.
  • Activities: Avoid strenuous activity the first few days after your surgery. Use a cane or walker for extra support when climbing stairs. Increase your walking speed and distance a little each day, but consult your physical therapist for detailed instructions. You should resume normal activities within 3 to 6 weeks after the procedure.
  • Prevent Clots: Blood clots can quickly develop after your surgery, so taking precaution while at home is smart. Continue taking blood-thinning medications at home to reduce the risk of clotting. Wearing compression socks at night and exercising as recommended improves the circulation of blood, which is important for preventing clots.
To learn more about knee replacement in Frisco, TX and recovery tips, contact Texas Orthopedic Partners at 469-293-4000.

Knee Replacement In Frisco, TX: Preparing For Your Knee Replacement

knee replacement frisco txIf you are facing the prospect of knee replacement in Frisco, TX, know that you are not alone.  According to the American Academy of Orthopaedic Surgeons, more than 600,000 knee replacements are performed each year in the United States.  But, just because they’re a relatively common procedure, that doesn’t mean they’re no big deal.  Aside from any of a multitude of surgical complications that can arise from a joint replacement procedure, knee replacement in Frisco, TX requires a fairly substantial recovery time that can include long-term physical therapy and pain management.
If your orthopedic surgeon has decided that knee replacement is the best option for you, there are many preparatory steps that you will have to take before the surgery happens.  These include:
➛ Medical Evaluation and Testing.  If you are older or you have certain health risk factors, your surgeon may ask you to undergo a physical examination to determine if you are healthy enough for the procedure and the recovery that follows.  If you have a chronic medical condition, like heart disease, you may have to be cleared for surgery by a cardiologist.  In addition, blood and urine tests and an electrocardiogram may be performed to check for any other health problems.

➛ Dental Evaluation.  Because of the risk of infection that comes with any invasive procedure, you may need to see your dentist to make sure your teeth and gums are healthy so that you won’t have to have any emergency dental procedures performed after your knee replacement.  When you see your dentist early enough, you can have any dental problems or procedures performed well before your scheduled knee replacement.

➛ Social Planning.  Though you’ll be able to walk with crutches or a walker soon after surgery, you will still need help with any tasks that require movement like shopping, cooking, cleaning and doing laundry.  If you live alone, arrange with a close friend or family member to come and stay with you, at least during the critical part of your recovery period.  If you don’t have someone who can stay with you, ask your surgeon to refer you to an extended-care facility for a short period of time or to help you find in-home assistance.

➛ Home Planning.  Before you head to the hospital or clinic for your knee replacement in Frisco, TX, make sure your home is ready for your return.  Have a comfortable, stable chair set up in your living room or bedroom that has two arms, a firm back and a footstool for elevating your leg whenever you need to.  Make sure this chair is in a central location on the lower level of your home to make it easier for you to reach the kitchen, bathroom, etc.  Make sure all paths leading from your chair to other areas of your home that you need to reach are clear of impediments and make sure that all loose rugs are removed from any path you might take.  Put safety bars or a secure handrail in your shower or bath along with a sturdy shower seat.  If you have a low toilet, install a toilet seat riser with arms.
Deciding on knee replacement in Frisco, TX can be difficult.  To get help and to find out more about the procedure, call us at Texas Orthopedic Partners at (469) 293-4000.  You can also visit us online at www.texasorthopartners.com to find out more about knee replacement and how we can help you.

Miyerkules, Nobyembre 18, 2015

Sports Medicine Frisco, TX: Avoiding Sports-Related Injuries

sports medicine frisco txIf there is one thing our practice has noticed of late, it’s the growing need for sports medicine in Frisco, TX. We get it; sports-related injuries happen. Many of them can’t be avoided, but many of them can. It’s amazing what a little bit of patience or critical thinking can accomplish, so before you try to recreate the dunk of the century, take a look at your training habits to make sure your body isn’t at risk.
Stretch
You’ve heard it before. You’ve heard it a million times. But stretching never gets old-fashioned. The urge to simply lace up and hit the field is a strong one, but be sure you stretch your muscles carefully before physically strenuous exercise or you will run a high risk of injury. Don’t just stretch, either--you need to warm up, with a jog or some related activity, and then do a comprehensive stretch (we know, it takes patience).
Conditioning
Getting into shape is a key to healthy performance. This might sound obvious, but what we’re referring to isn’t simply the ability to run fast or jump high; it’s the time in the weight room working on muscles that don’t necessarily make you look better on the beach. Pitchers don’t simply hurl fastballs from a mound all day--they follow a strict regimen of pitcher-specific exercises and weightlifting that will prevent wear and tear. The fact that you can jump out of the gym doesn’t mean you are in great shape either. If you jump high but don’t properly condition your legs (thighs especially), the shock you absorb from landing will likely lead to patellar tendinitis (“jumper’s knee”) or something similar.
On a related note, use good form when you work out. This is another over-used piece of advice, but bad form leads to bad results and bad injuries. You would be amazed at the amount of athletes seeking sports medicine in Frisco TX because they got lazy with shoulder press form or didn’t squat correctly. Furthermore, don’t attempt goals that you aren’t ready for. Too much weight, for instance, can lead to serious injury, and that extra sprint that you haven’t trained for is likely the sprint that will leave you with a pulled quad or hamstring.
Rest
Your body needs it. Without rest, your body can’t recover and rebuild. We recommend at least one day per week when your body can catch up, even though you can still put up some shots or throw a few passes. Thirty years down the road (or even two!), your muscles and joints will be thanking you for the rest days you put in while you were still training hard!
Wear Protective Gear
Lastly, don’t take your safety on the field for granted. While you might play nine games in a row without a certain pad and live to tell about it, you never know what game 10 will bring. We understand that putting all of your gear on every time you play is tedious, and it might even be uncomfortable--but rehab is far more tedious and uncomfortable than any pad could ever be.
In short, don’t cut corners when training and playing sports. We can promise you this: there won’t be any shortcuts when you’re rehabbing an injured muscle. When the need for sports medicine in Frisco, TX does come along, though, make sure you call 469-293-4000 to get the best care available in the DFW Metroplex. We can promise you the best, most advanced sports medicine available, and you’ll be back on the court as soon as possible.

Lunes, Nobyembre 16, 2015

Knee Replacement in Frisco, TX: Your Joint Pain Solution Is Here

<iframe width="560" height="315" src="https://www.youtube.com/embed/U_0R4gyS6Qc" frameborder="0" allowfullscreen></iframe>



http://texasorthopartners.com/

Texas Orthopedic Partners is your Knee Replacement in Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain, treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.
Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/

Miyerkules, Oktubre 14, 2015

Knee Replacement Frisco TX | Call 469-293-4000

http://texasorthopartners.com/

Texas Orthopedic Partners is your Sports Medicine Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain, treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.
Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/

Miyerkules, Oktubre 7, 2015

Knee Replacement Frisco, TX: Tips for a Smooth Recovery

Knee replacement in Frisco, TX can restore knee function with an artificial joint. People’s joints put up with a lot of stress on a daily basis and, therefore, can become irreversibly damaged over time. The knee is one of the biggest and most complex joints in the human body. Unfortunately, as with other joints, swelling, pain and immobility coupled with osteoarthritis can become a constant struggle. When other remedies no longer relieve discomfort, joint replacement surgery can help restore mobility and alleviate chronic aches and inflammation. Nowadays, most joint implants last over 20 years.
The doctors at Texas Orthopedic Partners perform knee replacement in Frisco, TX with small incisions, minimal blood loss and no muscle damage. The team at Texas Orthopedic Partners also guarantees to get you in and out of the hospital as soon as you are able, and to make sure the recovery process after surgery is uncomplicated. Those previously unable to walk without pain will be relieved to resume an active lifestyle once again.
After knee replacement in Frisco, TX, many people can stand up and even move around the next day. However, a walking device should be used until the knee heals enough to support the body without assistance. This takes about six weeks, and physical therapy is recommended. Our physician will help determine what type of rehabilitation plan is best for your specific condition and recovery. During the six weeks after surgery, avoid twisting the leg and keep the knee straight when resting in bed. Kneeling and squatting motions can complicate the recovery process if performed before enough healing has taken place.
Once a patient is discharged from the hospital or rehabilitation program, they should not resume driving or exercise right away. Taking it easy is the best course of action immediately following the procedure. Stair climbing is not recommended. If necessary, however, avoid taking stairs more than once a day and ask for assistance when needed. While adjusting to the knee replacement, balance and coordination may be compromised. Toys, rugs and other items on the floor can trigger tripping and falling, so should be picked up and stored elsewhere.
From athletes to arthritis sufferers, Texas Orthopedic Partners can relieve joint pain in patients regardless of weight, age, health condition and activity level with knee replacement in Frisco, TX. Our program will support you from diagnosis through recovery. Call us at 469-293-4000 to see if knee replacement is the right course of action for you to resume a pain-free lifestyle.
Knee Replacement Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035
(469) 293-4000

Sports Medicine Frisco, TX: Avoiding Re-injury

Utilizing services in sports medicine in Frisco, TX helps children and adults with injuries resulting from playing sports and working out. At Texas Orthopedic Partners, our program gets players back in the game as soon as possible. A serious injury can be frightening. However, know that our physicians guarantee to reduce the size of incisions, avoid blood loss and muscle damage and get you home as soon as possible after a procedure like our world-class joint replacement surgery. There are important steps you can take to avoid repeat injuries to the same body part and new injuries that are common after even short periods of inactivity.

First, do not go back to the court or field until your physician confirms you are ready. Be patient, as many types of tendonitis can take a while to fully heal and injuries areas involving cartilage require extra time off. After you are healed, you’ll need to start working out again slowly and gradually. Resuming a sport at the same intensity can push your body too far before you are ready and result in pain and injury. We recommend adding exercises into your routine that build muscle around joints – yoga and Pilates are great for this. Warming up before exercise is always important, especially for athletes because it can give them an idea of the condition of the playing surfaces that day.

Fixing form is recommended to inhibit many common sports injuries. Overuse injuries can be prevented by switching up exercises and cross training, as well as by correcting poor form. Athletes need proper technique to stop putting unnecessary stress on the joints. This is true for sports moves as well as weight training and stretching. Playing when not feeling well or when too exhausted causes form to suffer and, therefore, should always be avoided. Listen to your body and consult with your doctor and coach if something doesn’t feel right. Our experts are always ready to give advice on training safely for a sport.

At Texas Orthopedic Partners, our sports medicine physician in Frisco, TX can guide you from diagnosis through recovery to make sure you heal properly and don’t re-injure your body. Our team gives patients access to education and support before, during and after their treatment plan. We will teach you how to live a healthy and active life to prevent sports injuries from causing ongoing pain. In addition to sports medicine in Frisco, TX our services include diagnostics and imaging, orthopedic surgery, joint replacement and arthritic treatment. In addition, we accept most insurance plans. Call us at 469-293-4000 to discuss how you can take steps to resume a pain-free life today.

Sports Medicine Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035
(469) 293-4000

Martes, Oktubre 6, 2015

Signs You Need Knee Replacement in Frisco TX

If you have constant knee pain, you may need knee replacement in Frisco TX. Knee problems are common, and most of them are treatable with medication or physical therapy. When using a cane or walker provide no comfort, surgical intervention may be needed. Talk to your doctor about the type of knee surgery you need and the best time to perform the procedure. If you don’t have enough bone, an infection or, a weak bone not strong enough to support a knee replacement, your doctor will help you look at other options to relieve your knee pain.

Knee replacement in Frisco TX is advisable when your knee pain persists, or if it stops and starts again. You should be able to exercise without your knee hurting. If you experience knee pain during or after exercise, surgery may be an option. Other signs of an impaired knee include joint stiffness after sleep or inactivity, increased pain in humid weather, or loss of mobility.

Any type of consistent swelling near a joint can indicate serious damage to that joint. A grating sound in the joint, trouble getting up from a chair or bathtub and difficulty climbing up stairs or walking are other signs that you need knee replacement surgery. Your primary care physician will need to write a referral to an orthopedic surgeon, who’ll conduct a detailed examination to determine if you’re a good candidate for knee replacement surgery.

For the best knee replacement in Frisco TX, contact a medical center with experience in the latest surgical methods. Doctors at a modern medical center will ensure that you won’t lose much blood and make sure the incisions during surgery will be reduced. You’ll get out of the hospital after surgery quickly and transition into rehab and your normal routine with a minimum of discomfort. If you suffer from advanced joint disease, knee replacement can help you lead a pain-free, normal life again.

Texas Orthopedic Partners (TOP) offers knee replacement in Frisco TX. Our knees bear a lot of the physical stresses of everyday life. Anterior cruciate ligament (ACL) injuries increase the effects of wear and tear and make knee replacement surgery a necessity for many people. We can help you prepare for joint replacement surgery or advise you on alternatives to knee replacement. Our surgeons and staff are trained in the most up-to-date joint replacement procedures. Call us today to make an appointment at 469-293-4000.


Knee Replacement Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035
(469) 293-4000

Martes, Setyembre 29, 2015

Sports Medicine Frisco TX: Keeping You Healthy


Having pain when you move is never a good result and giving up the activities you love because of that pain is even worse. With help from experts in sports medicine in Frisco TX, we can get and keep you healthy so you can get back to doing what you love. Whether it's shoulder, knee, back, neck or other pain, there is a solution. Surgery might be the answer, but we'll work with you to find the best solution to your situation and help you feel comfortable along the way with the care you receive. Call Texas Orthopedic Partners at (469) 293-4000 to schedule your appointment or visit us online at www.texasorthopartners.com.

Linggo, Setyembre 20, 2015

Sports Medicine in Frisco TX: Be prepared before you play

If you play sports regularly, then you are likely to have a need for someone in sports medicine inFrisco TX. Injuries will happen, possibly often if you play hard. No matter what, you need to know how to prevent these injuries, and how to deal with them when they happen before going to see your physician. 
First and foremost, warm up. Everyone talks about it, but far too few people really do it. No matter what level of sport you play, or how high-impact, there is some sort of warm-up needed. Stretch, do some low-impact cardio, or breathing exercises. There are plenty of ways to make sure your body is ready for the wear and tear exercise can put on it to prevent injury that lands you in the doctor’s office, in need of sports medicine in Frisco TX.  
Never play without the proper equipment. Well-fitting, appropriate shoes, padding and protective gear, and any other items to protect your body and prevent injury should not be taken lightly. Always wear the proper attire, and always wear attire that fits well and is not too worn to be useful.
Injuries cannot be prevented 100 percent of the time. If something does occur, you need to know how to properly care for it. Make sure you educate yourself on care for sprains, strains, and other pains. Some require heat, others need ice or some other cooling method. Some injuries need to be handled with extreme care, others need to be stretched. There are also injuries that need immediate hospitalization, while something like a small sprain or pulled muscle can be handled with home care and over-the-counter pain medicine.
Make sure you have a professional nearby. Even if you play with a group of friends every week, you need to have someone around with a little knowledge. Do some internet research on common injuries for your sport, or bring along a book. Have a kit ready with normal bandages and disinfectants, ice and heat packs, materials for sprains and broken bones, and be ready to dial an ambulance if there is an incident that you do not know how to handle properly.
In the event of an emergency, you need to know of someone in sports medicine in Frisco TX. For expert help with any sports-related injury, call Texas Orthopedic Partners at (469) 293-4000. For more information on who we are and what we can do to help you heal, visit our website:http://texasorthopartners.com.
Sports Medicine Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203 
Frisco, Texas 75035
(469) 293-4000

Biyernes, Setyembre 18, 2015

Knee Replacement Frisco TX | Call 469-293-4000


http://texasorthopartners.com/

Texas Orthopedic Partners is your Knee Replacement Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain, treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.
Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/

Martes, Setyembre 1, 2015

KNEE REPLACEMENT IN FRISCO, TX: WHAT YOU NEED TO KNOW ABOUT KNEE REPLACEMENT

Millions of Americans require partial or complete knee replacements every year.  So many people have the procedures that you may think that knee replacement in Frisco, TX is an inevitable part of getting older; but in reality, people who have a knee injury or degenerative arthritis in their knees are usually the only ones who require this type of procedure.  Knee injuries can happen for a number of reasons but degenerative arthritis usually happens with overuse over a long period of time.

So the prime candidates for knee replacement in Frisco, TX will likely be people who have been extremely active over the course of their lives.  If you’ve indulged in sports or you’ve had a strenuous job most of your life and you’ve been experiencing arthritis pain in your knees, your doctor may have discussed the possibility of knee replacement with you.  If so, here are some things you need to know:

What Knee Replacement Is
Knee replacement is surgery that replaces weight-bearing parts of the knee joint.  A surgeon will normally cut away damaged bone, cartilage and a ligament and replace them with an artificial joint made of metal and plastic.  A total knee replacement involves the replacement of the entire joint while a partial knee replacement replaces only the area of the knee that needs to be replaced if the entire joint isn’t damaged.

Why You Should Have It Done
Most people with knee damage experience chronic, sometimes excruciating pain.  Knee replacement surgery can alleviate pain and improve mobility, which is a vital part of maintaining overall physical health.

How To Choose Your Surgeon
When you choose a surgeon to perform your knee replacement, you should have confidence in his or her ability to perform the operation correctly.  That’s why it’s important to choose an orthopedic surgeon who has experience and has performed many knee replacements.  According to a 2004 study in the Journal of Bone and Joint Surgery, patients who were operated on by a surgeon who performed 50 or more knee replacements a year were more likely to have a positive outcome than patients whose surgery was performed by a doctor who performed 12 or fewer knee replacements a year.  Ask your surgeon how many knee replacements he performs every year.

What To Expect After Surgery
Usually, you can expect a hospital stay from one to three days, depending on the type of knee replacement in Frisco, TX you had.  After the surgical pain subsides, you’ll have to begin physical therapy that can last anywhere from a few weeks to months.  Physical therapy is critical to a good outcome because without it, your knee will stiffen and you may be back to the limited mobility you experienced before surgery.  With physical therapy, you should expect to have less pain in your knee and increased mobility; but don’t expect the surgery to completely turn back the clock.  You still won’t be able to punish your knee with the kind of physical activity you engaged in when you were 18.

If you’re experiencing chronic knee pain, call us at Texas Orthopedic Partners at (469) 293-4000 to schedule an appointment for an evaluation for knee replacement in Frisco, TX.  To find out more about us and our physicians, visit us online at www.texasorthopartners.com.

KNEE REPLACEMENT FRISCO TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035
(469) 293-4000

Miyerkules, Agosto 19, 2015

COMMON PROCEDURES OF AN ORTHOPEDIC SURGEON FRISCO TX

The human body is a complex set of systems that work together to give us the capacity to perform amazing tasks. But accidents happen and we all get older, either of which can cause muscle or skeletal structure issues limit range of motion or produce pain. We are Texas Orthopedic Partners; a top Orthopedic Surgeon Frisco TX practice, experienced in helping restore our patients muscle and skeletal systems to full function.

Perhaps you think you have an issue that requires the services of an Orthopedic Surgeon, but before you consider surgery, you should know that are also many non-surgical treatments your Orthopedic Surgeon can recommend before surgery becomes a requirement.

If you are experiencing any muscular or joint pain, or have a limited range of motion in a joint, consult with your doctor as you may benefit from one of the following procedures.

Spinal Surgery
Many people experience pain in their back for one reason or another. Perhaps an injury while playing high school sports or bending too much on the job. Whatever the case may be, back pain is one of the most common issues that people have.

Replacement of the Shoulder
Having a limited use of the shoulder is no fun. You really begin to appreciate all the work the shoulder does when it’s in really bad pain. Total shoulder replacement deals with replacing damaged bone and cartilage with plastic or metal implants to help the shoulder return to its normal range of motion.

Reconstruction of the ACL
The Anterior Cruciate Ligament – or ACL – is the primary stabilizing ligament of the knee. Accidents happen, usually while playing sports that rupture this ligament, requiring reconstruction surgery.

Joint Replacement
People who are diagnosed with severe arthritis and need relief from the pain to gain full range of motion usually end up needing total joint replacement.

Some of these procedures require a longer recovery time while others require less. You should consider how any surgery will affect your ability as it relates to your work, caring for yourself, and other responsibilities or activities.

Any questions you may have about what can be done with pain or limited motion you are experiencing can be answered by contacting your Orthopedic Surgeon Frisco TX: Texas Orthopedic Partners at 469-293-4000. Our helpful and friendly staff can provide you with information or set up an appointment for you.

Martes, Agosto 11, 2015

ORTHOPEDIC SURGEON FRISCO TX: WHEN TO CALL AN ORTHOPEDIC SURGEON

Orthopedic Surgeon Frisco TXIf you are one of the thousands of North Texans who suffer from debilitating pain – in your back, your joints or your muscles – there is help.  Anorthopedic surgeon in Frisco TX can help you with a variety of diseases, injuries and other problems of the musculoskeletal system and can help you to improve your mobility and reduce your pain.
What is the musculoskeletal system?  It is the combination of the muscular and skeletal systems of the body working together and includes bones, muscles, tendons and ligaments.  The musculoskeletal system gives our bodies shape and structure, protects our internal organs and gives us the ability to move.  When you sit, stand, walk, talk, run or jump, you’re using your musculoskeletal system.
What does an orthopedic surgeon in Frisco TX do?
Orthopedic surgeons focus on the components of the musculoskeletal system and treat everything from arthritis to torn ligaments to spinal injuries.  They routinely perform hip and knee replacements, shoulder, ankle and back surgery as well as various arthroscopic procedures.  The orthopedic surgeon’s primary focus is relieving a patient’s pain and allowing him to regain movement he may have lost.  To that end, surgery is often the last course of action an orthopedic surgeon will take after other, less-invasive treatments have failed.
When should you consult an orthopedic surgeon?
Pain is a great reason to see an orthopedic surgeon but not all pain is related to musculoskeletal problems.  Here are some reasons you should consider making an appointment:
– If you have a joint deformity
– If you’re experiencing painful joints and the pain increases at night or when you’re resting
– If you have muscle, joint or tendon pain that lasts more than a few days
– If you have swelling or bruising around a joint
– If you have difficulty carrying objects or difficulty using one of your appendages
– If you are unable to straighten your back or have stiffness in your back
In general, you should see an orthopedic surgeon in Frisco TX when you notice a significant change in the ease of use of any part of your musculoskeletal system. The earlier you seek help, the more effective the treatment will be.
If you are having problems with any of your muscles or joints, call us at Texas Orthopedic Partners at (469) 293-4000 to schedule an appointment for an evaluation.  You can also visit us online atwww.texasorthopartners.com to find out more about what an orthopedic surgeon in Frisco TX can do for you.
Orthopedic Surgeon Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203 
Frisco, Texas 75035
(469) 293-4000

Sports Medicine Frisco TX: How To Keep Your Child Free Of Sports Injuries

With the new school year fast approaching, young athletes all over North Texas will begin training to compete for their schools in everything from track to football to lacrosse.  At Texas Orthopedic Partners, our specialists in sports medicine in Frisco TX know that athletes, no matter what their age, can and do incur sports-related injuries and that it’s important for parents to know how injuries happen and what they can do to prevent them.

What types of injuries occur in young athletes?
 
According to The American Orthopaedic Society for Sports Medicine, children sustain two types of injuries when they participate in sports – acute and overuse.  Acute injuries result from a single, traumatic event and can include fractured wrists, sprained ankles and dislocated shoulders.  Overuse injuries are more subtle and occur over a longer period of time.  Tendons, bones and joints can suffer from repetitive trauma, resulting in an overuse injury.  These injuries can include tennis elbow, Achilles tendinitis and even stress fractures of bones in the ankle and foot.

Why do injuries occur?
 
Injuries can result from a variety of causes including equipment failure, poor training, improper technique, or anatomical or biomechanical problems your child may have.

How will you know if your child is injured?
 
Most of the time, children will let you know immediately if they’ve suffered an acute injury but with overuse injuries, they often don’t understand that they’re injured and will try to ‘tough it out’ to continue training or competing.  As doctors of sports medicine in Frisco TX, we have seen many children whose injuries were made worse over time because they didn’t realize they were injured and so didn’t seek help at an early stage of the injury.  As a parent, it’s important that you pay attention to your child’s behavior and seek help if they have appear to be in pain upon movement, limp, have headaches before or after an activity, experience dizziness or lightheadedness, have trouble breathing during an activity, appear to be experiencing weakness, lose feeling in fingers or toes or have irritated skin or blisters.

How can you help your child prevent injuries?
▸ Make sure your child has a pre-participation physical.
▸ Make sure your child warms up before any physical activity.
▸ Make sure your child cools down properly after physical activity.
▸ Make sure your child gets instructions on the right way to train and what techniques to use.
▸ Make sure your child’s training level increases no more than ten percent per week.
▸ Make sure your child has equipment that fits and works correctly.
▸ Make sure your child stays hydrated.
▸ Make sure your child takes breaks that will allow their muscles and joints to rest.
No matter how much you may try to help, your child may still suffer a sports-related injury this coming school year.  If that happens, call us at Texas Orthopedic Partners at (469) 293-4000.  We are experienced in sports medicine in Frisco TX and can offer a variety of treatment options for your young athlete.  You can find out more about us by visiting www.texasorthopartners.com.
SPORTS MEDICINE FRISCO TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035
(469) 293-4000

Biyernes, Agosto 7, 2015

Sports Medicine Frisco TX | Call 469-293-4000

http://texasorthopartners.com/

Texas Orthopedic Partners is your Sports Medicine Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain, treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.
Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners 
4401 Coit Rd, Suite 203 
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/

Linggo, Agosto 2, 2015

Orthopedic Surgeon Frisco TX | Call 469-293-4000


http://texasorthopartners.com/

Texas Orthopedic Partners is your Orthopedic Surgeon Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain, treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.
Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/

Martes, Hulyo 14, 2015

Sports Medicine Frisco TX | Call 469-293-4000

http://texasorthopartners.com/

Texas Orthopedic Partners is your Sports Medicine Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain, treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.
Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/


Lunes, Hulyo 13, 2015

SPORTS MEDICINE IN FRISCO TX IS THE ANSWER TO HIP PAIN

The wear and tear an athlete’s body goes through often results in permanent aches and pains. Before any doctor of sports medicine in Frisco TX considers joint replacement surgery, they’ll often recommend non-surgical types of treatment. For example, in the case of severe hip pain and decreased mobility that can accompany an injured hip, your doctor may have you try resistance training to strengthen the muscles that support the hip. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, he may also encourage low-impact cardio exercise such as walking, possibly with an aid if necessary.

Often hip replacements and other joint replacement surgeries are thought of as a senior’s procedure, one that the elderly undergo after joints become damaged with age. Ask anyone working in sports medicine in Frisco TX, though, and they’ll tell you that plenty of people under 65 undergo joint replacement surgery. The Huffington Post reveals that surgeries for knee replacements for those aged 45 to 64 doubled in the first 10 years of the 21st Century. Advanced techniques make joint replacement easier for the doctors to perform, as well as easier for patients to recover from. That means joint replacement is a more viable solution than it used to be for severe pain in people of all ages.

WebMD explains that, while the standard procedure for a hip replacement surgery used to involve making an 8 to 10-inch incision down the side of the hip, a newer , minimally invasive technique allows doctors to perform the same procedure with a much smaller cut, as little as 2 to 5 inches. In addition to less bleeding, a smaller incision means less pain, quicker healing and reduced scarring, all pluses for patients of any age.

If you’re experiencing severe joint pain, consult the premier doctors in sports medicine in Frisco TX. Dr. Haslam and Dr. Hua of Texas Ortho Partners are experts in orthopedic and sports medicine, and they understand your pain. Whether it’s caused by extreme overuse in athletics or simply a lifetime of walking, running, bending and jumping, Texas Ortho Partners can determine the best course of treatment. Plus, if the best course happens to be surgery, you can be assured that, thanks to their skill and knowledge, you’ll experience less pain, have reduced scarring and will feel better afterwards than you have in years. Don’t live with the pain any longer.  Contact Texas Ortho Partners today and start enjoying life pain-free again.

Sports Medicine Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035

(469) 293-4000

Lunes, Hunyo 22, 2015

HOW CAN YOU BENEFIT FROM SPORTS MEDICINE IN FRISCO TX?

Whether you have bad joints because of genetics or you injured yourself during a strenuous hike or soccer game, you may be able to benefit from a sports medicine inFrisco TX visit. Sports medicine doctors are there to help patients with a range of problems, from achy joints to torn muscles and bad sprains.  How can one of these doctors help you?

Physical Therapy

Physical therapy is usually a necessary component of the healing process, especially after a sports injury. Whether you have a torn hamstring, a pulled ACL or a broken ankle, physical therapy is probably going to be part of your recovery plan. If surgery is in the cards for you, you will likely need physical therapy for several weeks or months post-surgery.
Physical therapy treatment plans are given on a case by case basis. some muscles or joints take longer to heal than others. Your age, weight, activity level and overall health also impact how long you will need physical therapy. Generally, if you show up for your appointments once or twice a week, you will need to do physical therapy for a few months.

Massage Therapy

When you are injured, the last thing you want is someone grinding their fingers into the area that hurts. Unfortunately, that’s the best treatment option for many injuries. Massage therapy and deep tissue massage are highly beneficial therapies, especially for those recovering from torn or pulled muscles.

Continuing Treatment

In most cases, recovering from a serious sports injury takes time and continuing treatment. Even after surgery, a joint or muscle may still have soreness, from both the original injury and scar tissue post-surgery. Most patients who keep up with their prescribed treatment plans can experience the most painless recovery possible. Continuing treatment may mean applying ice or heat to the affected area. It may mean doing certain stretches or exercises every day.

Joint Replacement Surgery

In most cases, joint replacement surgery is a last option. Nobody wants to have surgery, but sometimes it is necessary. Fortunately, the technology for these surgeries is changing and improving all the time, which means quicker and less painful recovery for you. Work with your doctor to discuss if a joint replacement is in your future.
If you are in pain, sports medicine in Frisco TX may be the right solution for you. Call or get a consultation with the pain experts at Texas Orthopedic Partners today!

Sports Medicine Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203 
Frisco, Texas 75035
(469) 293-4000

Miyerkules, Hunyo 17, 2015

Orthopedic Surgeon Frisco TX | Call Today 469-293-4000

http://texasorthopartners.com/

Texas Orthopedic Partners is your Orthopedic Surgeon Frisco TX specialists. Call us today at 469-293-4000.

At Texas Orthopedic Partners we guarantee an expert diagnosis and treatment plan. Our staff is dedicated to your healing process and quality of life after your pain, treatments and or surgery is over with. Whether you are a candidate for a knee replacement, hip replacement, hand or elbow surgery, joint surgery, or in need of other Orthopedic Surgeon services, or Sports Medicine, our staff and Doctors can help! Call us today to schedule an appointment 469-293-4000.
Visit us online at http://texasorthopartners.com/

Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, TX 75035
469-293-4000
http://texasorthopartners.com/

Lunes, Hunyo 15, 2015

ORTHOPEDIC SURGEON FRISCO TX: WHAT YOU NEED TO KNOW ABOUT ARTHRITIS

As every orthopedic surgeon in Frisco TX will tell you, arthritis is a common condition and one they see in their practices on a daily basis.  What is arthritis and how can you tell if you have it?  These are some things you need to know, not only about arthritis, but about what an orthopedic surgeon in Frisco TX can do to help:

▸ What is arthritis?  The word ‘arthritis’ means ‘inflammation of a joint’ and it takes many forms.  In osteoarthritis, inflammation happens when the smooth covering of the ends of bones becomes damaged or worn.  The knee and the hip are two load-bearing joints that are commonly affected.  In rheumatoid arthritis, the inflammation that arises is part of an overall disease process that affects the whole body.  Other types of arthritis are seronegative spondyloarthropathies, crystalline deposition diseases and septic arthritis.

▸ What causes arthritis?  There are two major causes of arthritis.  The first is wear and tear on joints that accompanies the aging process, constant use or trauma.  The second is a number of inflammatory processes.  Regardless of the cause, the inflammation that comes from arthritis can cause long-lasting and permanent disability.

▸ How is arthritis diagnosed?  You may notice that you have increased muscle weakness, a joint that is tender to the touch, a limited ability to move the joint, a grating feeling or sound when the joint is moved, swelling of a joint and finally pain in affected joints.  Your orthopedic surgeon in Frisco TX will use X-rays, a review of symptoms, a physical examination and sometimes a blood test to diagnose arthritis.

▸ How is arthritis treated?  The first line of treatment is likely to be non-surgical and can include pain and anti-inflammatory medications and physical therapy.  Your physician will assess the severity of your condition and that will determine whether or not you need over-the-counter medications or prescription medications.  In addition, corticosteroid injections into joints can relieve pain and inflammation.  Certain exercises and physical therapy can help to decrease stiffness and strengthen the muscles around affected joints.  When these treatments fail to provide relief, orthopedic surgeons will consider surgical intervention in the form of removal of damaged joint lining, realignment or fusing of joints and total joint replacement.

▸ How is arthritis managed long-term?  There are currently no cures for most types of arthritis so people who have it will have it for the rest of their lives.  Long-term management of arthritis includes exercise, weight loss and use of anti-inflammatory drugs.  People with rheumatoid arthritis are usually managed by a team of healthcare professionals like rheumatologists, physical therapists and orthopedic surgeons.

If you feel you may have arthritis, find out all you can and then make an appointment with Texas Orthopedic Partners for a consultation with an orthopedic surgeon in Frisco TX.  Call 469-293-4000 or visit www.texasorthopartners.com.

Orthopedic Surgeon Frisco TX
Texas Orthopedic Partners
4401 Coit Rd, Suite 203
Frisco, Texas 75035
(469) 293-4000

Lunes, Hunyo 8, 2015

How T-Shirt Design in Frisco TX Can Improve Your Advertising



Utilizing T-Shirt design in Frisco TX is a great way to get your organization’s name and brand out there for consumers to see. T-shirts are a simple and amazing way to put your brand in the minds of consumers, getting it out there for new people to see so that they can remember you and your product when they need something similar. At the same time, putting out a t-shirt representing your company is a super effective way of establishing what you brand is all about. With the combination of these two features you can create a t-shirt that will a great way of advertising your organization.

First, t-shirt design in Frisco TX enables you to artistically establish your brand. Just as any other advertisement that you put out needs to align conceptually with the kind of organization that you’re trying to portray, so too does the same logic go into designing your t-shirt. If you’re trying to portray your organization as fun and youthful, then you want the t-shirt design to reflect those values. Along the same lines, if you want to appeal to a more traditional consumer base, then you would modify the t-shirt to show that. Creating your own t-shirts means that you have the ability to alter the t-shirt to suit both the aesthetics and the personality of your business. The t-shirt design can be put together in such a way that it tells your potential customers all about the kind of business you have before they ever look you up.

At the same time, t-shirt design in Frisco TX is a way to create walking billboards for your business. You can include things likes your company name, your address, your contact information, and what you do, all as part of the design on the t-shirt. Including those details means that potential customers will have access to your information. Any time your potential customers hear about your business it’s a good thing, because the next time they go looking for a company that provides your services, they will remember hearing about you. Utilizing t-shirts made by Texas House of Graphics is a great way to get your company’s name out there, and for potential customers to realize just what kind of company you are. That familiarity through the t-shirts can be utilized to bring customers to you, and can help improve your business.  Find out more about the kind of t-shirts, and other materials that you can get, and http://www.texashouseofgraphics.com.
T shirt design Frisco TX
Texas House of Graphics
124 Rose Lane, Suite 202
Frisco, Texas 75034
469-803-5278